Day 3 Summary.

Thursday, April 12, 2012

Well all in all today was a pretty good day for me. I got my GST (for those of you in Canada, you'll know what I'm talking about) so I went out to get that cashed and ended up spending a total of close to 2 hours walking so I actually felt good about putting in that time plus I did abit of shopping so that helps lol. I bought myself a pretty new purple tank top with ruffles by the neckline and it fits perfectly, it was only $9 at wal-mart so when I get more money I will buy more of them (they have some pretty colors like a salmon one and a light blue one). I'm currently snacking on popcorn while I blog, I had a craving for it so I popped a bag and here I am! I feel really good about where I am heading with these goals; I've been cutting down significantly on my sugar intake (not gone yet but that'll happen in time), I'm drinking more water again and I'm being more careful of what I put in my body. There is no doubt that I have a LONG way to go, can't outdo years worth of bad habits in a few days, but with more dedication to getting healthy than I've had in years I know that in the long run I will be truly successful :)
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Member Comments About This Blog Post
    Thanks everyone for your words of encouragement. Yes Alicia I agree, its always nice to get money back from the government when they tax us so much during the rest of the year. IOEINC I"m famous for having lots of bad habits, many of them are SO hard to break, but one day at a time ~ even just the smallest victory for me is a huge thing. Yes the tank tops are very pretty, I may take a pic of myself wearing one and put it in my photos (probably over the weekend). And thank you for the WTG Blistex, its very much appreciated :)
    2232 days ago
    2232 days ago
    You are so right about taking your time to reverse years of bad habits. Baby steps do work!! I started exercise slowly and then added time and distance each day. It sounds like you ae off to a great start! And the tank tops sound very pretty. Thanks for tip. I will be stopping off there after work! emoticon
    2232 days ago
  • ALICIA214

    It is always good when you get money back from the government, Lord knows they take enough from us.
    2233 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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