is 12.6 lbs good for a month

Wednesday, April 11, 2012

i feel like i couldve lost alot more but i guess i'll take it i know i can do better this month but tell me what you think
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  • WVMAMA22
    thank's guys for your input i know that is alot i think some of it was fluid
    3273 days ago
    Congratulations! That is a large amount of weight to lose in one month. If you lose it too fast, you may regain some of it at a later date. Better to lose 1-2 pounds a week!
    3289 days ago
    12.6 is too much but a great success too :) as eatsweatrepeat said 8 lbs will be best and go towards a long term weight loss.
    3289 days ago
    12.6 pounds is AWESOME for one month! Congrats :)
    3289 days ago
  • no profile photo CD4516954
    Are you serious?? Of course it is...crazy! lol
    3289 days ago
    emoticon It is incredibly good! WAY more than most people can lose in a month! Don't get discouraged if every month is not that great - just remember emoticon May God bless your success on this journey we all share..
    3289 days ago

    Comment edited on: 4/11/2012 12:04:17 PM
  • no profile photo CD12189922
    More than 2 lbs. per week is too much unless you are 100+ lbs. overweight. Roughly 8 lbs. per month is all you should be aiming to lose.
    3289 days ago
    3289 days ago
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