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"Oh I am hurt", that's why I am fat, because I cannot workout

Tuesday, April 10, 2012

My knees, my feet, my ankles, my back, my arms, my pinky finger..oh the list goes on!!! Ever say this??? The reason you cannot work out? I know I have many times! Even recently! My knee is KILLING me! I have runners knee, but I REFUSE to use this as an excuse to get lazy and complacent! I know all about moderation and substituting exercises! I still run, yes, but super slow. I lift, WT and stair climb to get my knee back in order. And I still workout 6 days a week.
I have very unpleasant tan lines,3 missing nails and KT tape in now an accessory

I eat less because I do not exercise as intensely.

And because of determination and modifications, I wore jeans I havent worn in 5yrs with a med top and all white no less!

And you know what?? I think my face is finally slimming out(with my fav workout partner)

I do not make excuses anymore. I wanna be fit

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