Shin Splint link
Monday, April 09, 2012
I'm putting this in here for my own reference. It explains a few things. Of course I walked today. I had appointments and I was busy and I shopped a little. I have new high impact shoe inserts. They didn't help a whole lot. Some but I need more support, apparently.
From searching I'm finding that I am not the only obese person who gets shin splints just taking a walk. I was on my feet quite a bit today and I am paying for it in spades. I have a very busy day ahead of me tomorrow. Not sure how to deal with this.