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A day on the sofa...

Monday, April 09, 2012

...not really - I have taken a rwenty minutes walk with the dog and I have hooped for13 minutes (gosh! in two sessions but it is clear that I am either getting a etter technique or is getting better fit.) but the rest of the day has been really lame - I have postponed necessary paperwork and now I am doing it and my life will be better tomorrow.

A whole day of creeping anxiety because of this!
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Member Comments About This Blog Post
  • SILLYHP1953
    Creeping anxiety...that sounds terrible, almost scary. Anxiety is bad enough without it creeping up on you, too.
    2716 days ago
    My day has been similar; only 12 minutes of hooping---but the day's not over yet. Just tired. It's not unusual for me to have a backlash, both physical and emotional, after a holiday. The good thing is I don't binge anymore, cleared the house of temptation last night. Had a great day yesterday but it did wear me out. Better days ahead. Hang in there.
    2801 days ago
    Keep on hooping!!

    Sometimes we have down days. I took a lot of down days over spring break to try to encourage my foot to heal up. Add more activity tomorrow - it all works out.
    2801 days ago
    Hooray for the hooping and the increased fitness as well as the walk with the dog. Bet you've gotten that paperwork accomplished and are feeling relaxed and good. Sure hope so. Take care, -Marsha
    2801 days ago
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