Staying Focused

Monday, April 09, 2012

I find staying focus is easier, when I am on track with planning out my days. I am telling you, it has been trying lately. I can see weight lose and gain in one week if I don't have my routine on point. I try not to get upset emoticon. I have to stay on track.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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