PSAGI77
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INSANITY THE ASYLUM: MY JOURNEY

Saturday, April 07, 2012

Well I decided to start this program on Monday, I'm really scared of it because I think it's going to be crazier than Insanity but I'll take the challenge and do it...so here are my initial stats (4/7/2012):

weight :166.2lbs
Waist: 28.5
Hips: 39
Thighs: 21
Calf: 13
Arms: 11



Every week I'll be updating this and writing about my progress on this journey

04/08/2012 my fit test
Agility Heissman 10
In/out ab progression 21
Pull ups/Push ups 13
Mountain Climbers with switch kicks 36
Agility shoulder tap 4
X jumps 30
Moving push ups 2
Agility lateral shuffle 10
Agility bear crawl 5
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  • RSSSLHB
    emoticon emoticon good luck on your journey emoticon
    2378 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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