Just One More Self Talk
Friday, April 06, 2012
Here I am again. Sitting at 260 and wanting so very bad to drop below 250. Why is it such a struggle for me to get below that magic number? I yearn to see that scale read 249. And yet every time I get this close or even down to 253 I sabotage myself. It doesn't make any since to me. I really do want to make it and then set another goal. But it feels like almost panic. Does this happen to any of you?
I did it again last night. I stuffed my mouth with things I would not normally eat and come Monday I will be paying for it. That scale will start moaning before I even step on it. And then I will have to hang my head and face it, face my team mates on the Biggest Loser Challenge I am on, And I still have to deal with Easter.
Somehow I need to rethink my strategies and come up with a winning solution. I know I can do this, and after all, this is the third time I have got this close. Third time is a charm, RIGHT? RIGHT!!! So I am going to stop this negative thinking and get on with losing!! After all, I am the head and not the tail. And I deserve to be a healthy thriving body that can do anything that I want to do. Walk, Ride a bike, dance a jig, and most of all enjoy life once again. So here I am and 250 will soon be a thing of the past and I will be on to another goal ( 225, here I come!!!
I only have one option, JUST DO IT, I AM WORTH IT!