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~ Day 3: Cardio

Thursday, April 05, 2012

... walked home from work today, but I didn't wear my HR monitor... My triceps were sore and today's ST would have worked triceps/back so I will do ST tomorrow.

~ Dee emoticon
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Member Comments About This Blog Post
    Sounds like a great workout! How far away is work?
    2266 days ago
    You are doing fantastic. I love those long walks.
    2267 days ago
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