SEWINGMAMACDS
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Physical

Tuesday, April 03, 2012

I had my biannual physical today (I have to have one every two years for my daycare license). Everything went well. I didn't have breakfast because of fasting blood work. They took 5 vials of blood.

I weighed in at TOPS tonight and lost 1.75 pounds!

April goals:
1. Blog daily: emoticon

2. Exercise:
--Gym 3x's a week: emoticon
--Minimum 30 min a day: 15 min emoticon

3. Snacks -- one freggie snack a day: apple emoticon

4. Read Bible chronologically daily emoticon

**Day 3 of 100 (100 Days to a Healthier You Team)
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