NATARSHAD

SparkPoints
 

Freezer/Pantry Revisited

Tuesday, April 03, 2012

There are things in my freezer and pantry that I know I just need to get rid of altogether. But... as I sit here thinking about how I can start to eat better again, I realized that are plenty of things in there that I can put together to make nutritious meals. I know that I am going to have to re-program my taste buds as they are hooked on both salt and sugar. I have frozen veggies, chicken, brown rice, tuna, canned chicken breast, and some other not-so-bad stuff lingering around. I see that it's not that I don't have healthy food around. I just take the healthy food and bury it under many unhealthy items or serve it with unhealthy sides, such as my favorite - macaroni and cheese. So my plan going forward is to really revisit the way I have been preparing my meals and look for the healthy alternative. Oh yeah, and take my arse back to the gym! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • TIFFY0906
    emoticon sounds like a plan - emoticon
    3045 days ago
  • TORTILLAFLATS
    Good for you, we probably all could do a better job at digging in our cupboard or freezer!

    Gail
    3045 days ago
  • DAREDEVILME
    That's positive thinking! Way to go!!
    You can do it, I know you can.
    3045 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.