7,000-8,499 SparkPoints 7,139

it hard to stick to dieting

Monday, April 02, 2012

especially when hosting guests. you can't prepare food for them and then not eat it with them, and you can't really really serve "diet food" to your guests when they are not dieting. I'm back on track after a two day binge. :) i have to admit it was fun :) This is one of the real life problems that crop up. But I jogged today, did some ab excersises. And I have learned to say no thanks to the many treats and offers to go out for lunch that crop up daily at work.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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