ASHAIXIM

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A&I BLOG APRIL GOALS

Monday, April 02, 2012

emoticonOrder light machine
Produce serotonin naturally through light therapy
Stop eating sugar to produce serotonin
Lose weight
Stop being depressed
Clean my house
Clean my house
Consult with (Pain Managment guy on 4/13 because I can't see the Neurosurgeon until May 18 about cervical surgery as PT and shots are not working)
Clean my house
Clean my car back out
Mail 2 packages
emoticonOrder wedding gift
Clean my house

Oh, and I really need to work on cleaning my house. Anyone wanna come help?

I've determined a large part of my issues may be depleted serotonin and I prefer not to take drugs or "supplements" and I can't take SSRI's because I'm bi-polar... so I'm going to try this out (the light) and praypraypray it works!!
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Member Comments About This Blog Post
  • NICKI109
    Heres to hoping the light therapy works!! Keep at your goals, you can do this!
    2418 days ago
  • AMYBELLES
    Cleaning never ends, does it? If a genie could grant me wishes, I would wish for my house to be sparkling clean every day! I hate dirt, but I dislike cleaning and being organized is a constant challenge for me (there's so many other fun things to do!) It's like the chicken and the egg though-you need to feel good to want to clean, yet having a clean and organized house helps you feel good! We just have to suck it up and do it, I guess! emoticon
    Good for you for already checking off two things off of your list! emoticon I am praying that the light therapy works for you and that you can schedule a surgery that will be successful in eliminating your pain. I always enjoy your humor, Lou - it helps to find something to laugh about in the midst of depression and adversity. Keep your chin up... emoticon you can strive toward your goals one step at a time!
    2420 days ago
  • CATHYSFITLIFE
    You have set some great goals to achieve this month Lou! With all of the house cleaning you need to do you should be able to get plenty of fitness minutes in this month. I don't blame you for not wanting to take pills. I hope you can get the neurosurgeon to schedule surgery for you soon and that the light box helps you!

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    2421 days ago
  • JAMARIGOLD
    I'm impressed that you've already got 2 things "checked off" your list! I haven't even started my list. Way to go! And best of luck with the house cleaning - that's a permanent entry on my list.
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    2422 days ago
  • SILVERANGEL6
    Well, what a list!! Clearing out the home will go a long way to clearing up some of your issues anyway, and the light therapy will help with the depression, too, so I will be keeeping you in my thoughts, dear....

    Blessings for tomorrow....keep the place tidy now!! lol....I would come & help, but I can't afford the airfare!! Unless you'd pay me to come? (she said hopefully)...lol

    Nighty night, dear, I'm almost off to my bed..

    Love

    Sylvia xxxx

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    2423 days ago

    Comment edited on: 4/3/2012 9:22:41 AM
  • SURENDERISNOTME
    Lou, you have a great set of goals. I am keeping you in my prayers. I hope the light therapy gives you relief.

    HUGS
    Debbie
    2423 days ago
  • BARBIE176
    Great goals Lou. I continually have the clean house on my goals list too, but it is not nearly as important as some otherthings on my goals list. Good luck on your goals!
    2423 days ago
  • SPHAPPYHIKER
    Great set of goals! I have that clean house one all the time also. I am also working on cleaning the basement. My goal is to have it done before June. I still have my winter decorations up that I need to take down. One day at a time and you will accomplish your goals!
    2423 days ago
  • MISSA9
    LOu! Great goals!! look like you have lots of cleaning to do this month!!
    2423 days ago
  • AT49THISIS4ME
    great set of goals hun i do`nt like taking pills and potions unless they are absolutely nesarary either
    2423 days ago
  • BECCABOO127
    I like this list blog! It is a great idea. Light therapy helps a lot of people!

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    2423 days ago
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