10,000-14,999 SparkPoints 11,789

Starting out again

Monday, April 02, 2012

So it has been awhile...I have no excuses besides being lazy. I didn't want to do anything and I just didn't. But I am ready again. I need to do something and this site really does help me. My laptop isn't working now and I don't always have the chance to get to the desktops one downstairs. I am using my cell phone and hope that it will work out ok. I am going to try and restart my computer to factory settings and hope that it works. is how my last few months went. My husband's grandma had brain cancer and it progressed faster than we wanted. She passed away to the other side in February. My grandpa learned that he has bladder cancer. So far they are not saying it is not anything to worry about. Than this month my 18 year old cousin found out he has luekmia. They are giving him a 60% success rate in beating this but it is still very scary! With all of this happening I have decided that I better do something to make myself healthier for my family. Sitting around doing nothing isn't going to help anything good.

Since I am going to be getting back into this and don't want to burn out...I have decided to take this slow. I am not going to go full out and try to do everything all at once. I used to try for all the points possible and teams up the wazoo with challenges coming out of my ears. This time I am going to go for one to two goals a week and add from there. My first two goals this week: exercise 20 minutes a day for a minimum of 4 days this week and drink at least 8 cups of water a day everyday this week. If I do more I do pressure for me though!

Hope all is well for everyone and glad to be back!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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