That's great! I love jogging too, it's so freeing! I am planning on getting back into it soon because my doctor finally said I should be ok to start again! I was in physical rehab for a while so i completely stopped all except for the rehab workouts... Keep up the good work! 2418 days ago
I agree. I've worked my way up from a half a block CRAWL when I first started, to a 4.2 mile walk/jog/run now.
It IS addictive!!! And I definately KNOW it when I skip a couple of days and try to do the W/J/R my first day back. UGH. I feel like I have lead weights in my boots!!! ;-) habits. It's all about establishing a new LIFESTYLE.
Keep up the good work, GF!! 2420 days ago
Comment edited on: 4/2/2012 8:53:48 AM
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