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April Goals

Sunday, April 01, 2012

March has been super Busy . I had Crossfit twice a week and 2 Games of basketball for 2 weeks and then 1 game another week. This month i wan to up the anty a little and add in some extra strength and some miles. I've been struggling alot with the Hills in Crossfit and and form of running longer then 1k .

So for the month of April

75kms on the shoes . Might get a little hard with winter approaching .
7 Crossfit sessions with the Fit Club
500 Push Ups
500 Sit Ups
500 Squats
All to be done NOT at a Crossfit session 17 of each every night before my shower should get me there

Im not as big on the whole weight loss thing now. I started crossfit in December and have lost about 3kgs but i lost 20cm from various parts of my body! Thats Huge!
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Member Comments About This Blog Post
    Nothing spells success as much as a plan. You've got one. Congratulations and best wishes.
    2212 days ago
  • JUSTA123
    2212 days ago
    Wow you're getting serious workouts girl!

    Losing inches is way better than losing pounds, so keep it up, it works!
    2212 days ago
  • ADZY86
    Same; the weight loss thing for me is just an added bonus. I'm trying to lose fat, not muscle, so if the scale starts to slow down, I don't give two hoots. As long as I'm getting toned.
    You are killing it with those workouts! Amazing. Keep up the great work x
    2213 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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