LYNNE_08

SparkPoints
 

I Was A Bad Girl Today!

Sunday, April 01, 2012

Today was my hubby's birthday. I made all his favorites. Grilled Steak and Shrimp, Cooked Cabbage and Butter Beans with bacon in them, Corn on the Cob and the kicker Blackberry Cobbler. So yes I went over on my calories and on my sodium today. Will work out more intense and for longer times all week to make up for this. Oh and I had a soda also.
I use to drink at least 6 pepsi's a day before I started dieting, today was the first one I've had in a long time and honestly it taste nasty to me.
Share This Post With Others
Member Comments About This Blog Post
  • BLUE48DOWN
    I completely know what you mean about the taste of soda. I kicked it many many years ago, but about 6 months in I had taken a sip of my DDa's soda just to wet my mouth and ewwwww. Could not believe how syrupy it tasted. I've only had one flat soda since (we were out of bottled water and the tap in the place was horrid).

    Don't go too overboard trying to burn the extra calories. You can also adjust other meals through the weak a little lower to find the balance.
    2929 days ago
  • FENWAYGIRL18
    Well we have to celebrate our hubby's birthday and it only comes once a year... so tomorrow is a new day and you'll get back into the swing of things.
    Let go of today!
    2929 days ago
  • no profile photo CD4292560
    Tomorrow is a new day and it was important to celebrate your husbands birthday. You can get back on plan!
    2929 days ago
  • COTTONTAIL62
    I totally understand, there was a birthday in our family and I went off track, but I don't beat myself up like I use to, I just got back on track. I have to remember how many good days I have. Sending positive vibes.
    2929 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LYNNE_08