Update on goals...

Saturday, March 31, 2012

Well, it looks like my group Sports Bra Sparkies has gone inactive...makes me sad bc I was pretty motivated with that challenge...I guess I will finish it out on my own...I have goals for this summer anyway! There are 56 days until Memorial Day weekend hits and I get to start my summer. So, I will keep posting my weekly ab pictures...tomorrow will be week 4. Here are my goals listed out for the upcoming 56 days!

Current weight: 151 lbs
Apr 2 - 151
Apr 9 - 149
Apr 16 - 147.5
Apr 23 - 146
Apr 30 - 144.5
May 7 - 143
May 14 - 142
May 21 - 141
May 26 - 140 Memorial Day Weekend!

I'm going to weigh in every Monday morning. I'm hoping that as I get my Paleo eating back on track, I can lose 1.5 lbs a week at first until I hit my lowest weight since freshman year of college, then I imagine it will slow down and I will lose 1 lb a week.

My plans to fulfill my goals are the following:
Eat the Paleo way 5/7 days a week. This means basically eat anything I can hunt or gather.
Drink 8 glasses of water a day.
Monday - Run with group...4-5 miles
Tuesday - ST/HIIT on elliptical
Wednesday - Speed/hill work for 60 minutes
Thursday - ST/HIIT
Friday - Run with group...4-6 miles
Saturday or Sunday - ST and long run 7-10 miles.

I'm telling you, I WILL be that girl on the lake that is envied! I want to have the muscles that pop...the abs that have no rolls...and I want to not be afraid of my legs jiggling when the boat is going over the water....One more thing...I want to be able to run in shorts and not get a freaking wedgie! LOL I'm tired of my thighs rubbing.

Alright, I'm off to get a snack of celery and guacamole! Enjoy your weekend!
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Member Comments About This Blog Post
    I'm sorry to hear that SBS kinda went PFFFFFFFT! That's lame =/ But good for you for keeping on! Sounds like you have a great plan set in place for you and with that kinda schedule you'll be hitting your goals in NO TIME!

    AHhh I can so relate to that thigh rubbing together comment! I used to rub holes on the inner thighs of my jeans that I wore a lot =/ So sad! Not anymore though =D And neither will yours soon enough! =DDD
    3260 days ago
    Great goals!! Sounds like you have the motivation to stick with it!!
    3260 days ago
    Go can so do this in 56 days.....yay....
    I'm sorry I didn't invite you to do the 56 day spring 5% challenge....I.m sure that woiuld have motivated you to do this fully.....yay
    3260 days ago
  • no profile photo CD6145574
    Sounds like a good plan. Good luck
    3261 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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