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I need to count calories, but I get hungry all of the time...

Saturday, March 31, 2012

I was trying to eat reasonably yesterday.
Breakfast: yogurt with strawberries and banana
a banana
lunch: frozen meal and apple
dinner: way too much spaghetti with chili and too much bread

I got hungry at work around 10 AM and then was starving by the time that I got off of work yesterday.
Breakfast: 1 cup of Fiber one 80
probably more than 1 cup of almond milk
1 mini bagel with peanut butter on it
Lunch/snack: apple and 5 ritz crackers (I worked only four hours so I didn't get a lunch today but it was 10-2. So i didn't want lunch except then.
Pre-dinner: I am hungry. baby carrots with light ranch dressing, I am cooking frozen pizza because I am too hungry to want to take the time to cook something else or watch it cook. I am wondering if I should use my 15 minute break to snack but I don't normally do the 15 minute breaks. Nor does anyone else at my store. Some people in the pharmacy doesn't even take a lunch. I am hoping the carrots will quiet my hungry rumbly stomach.
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Member Comments About This Blog Post
    I use the spark app on my phone when I'm at work. I always bring healthy snacks. I would rather stay satisfy then be so hungry that I eat anything. Remember this is about you. You have to do what is best for you. If you pre-package your snacks you wont have to worry about counting calories because you will be snacking healthy. Keep up your great work on taking care of you! emoticon
    2210 days ago
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