Week 4 completed!

Thursday, March 29, 2012

Well, today was a good day overall. I've been chugging away and today I hit 234 ..which is 30 lbs lighter!! Yay me!!

Also finished the C25K week 4 and moving on to week 5 on Saturday. Super nervous as the runs are getting longer and longer. My sister has been doing this with me but is not preparing herself for the runs --eating healthy, no other exercise, runs fast, wrong shoes, etc... I am hoping she can manage to make it through but she was really struggling today. :(

Only 44 days until our 5k!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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