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Breakfast report

Thursday, March 29, 2012

The quinoa, coconut Greek yogurt and pineapple breakfast was .. well, not delicious, but it was good, something I could eat again and try in different ways. The next thing on my list to try that I've never had before is kefir.
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    I love quinoa. I use it place of rice, well, most grains for that matter. I really have to pay attention to the glycemic index of foods. The high protein in quinoa makes it a great option for me. If you are willing, I would suggest trying it in other ways. As a side dish, in place of rice with stir fry, etc. I've made it using broth instead of water and then adding some veggies for a 'pilaf' type of side dish. Ive also had it a cold salad made with chick peas, cheese, cilantro and a few other yummy things. I've never had Kefir. Kale is on my list of things to "try."
    2543 days ago
    Alway good to try something new. Hope you enjoy it!
    2551 days ago
    I love kefir! I hope you will also.
    2551 days ago
    That's a bummer! Try it again as a side dish - you might like it better.
    2551 days ago
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