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Finally Measured Myself and I Was Pleased.

Thursday, March 29, 2012

I haven't measured myself since I started SP and last night I finally remembered to do it. I must say that I was pleased. Even though I haven't haven't lost weight in the past 2 weeks I have noticed that my clothes were fitting differently and last night I confirmed what I thought all along!

I dropped 1" each in my waist and my hips and 3" in my arms and thighs! I have also noticed my jaw starting to peak out again from the roundness that was my neck lol. Overall I am very happy, my stress levels have gone down at least during the week and I am very happy that I have been able to stay on SP for as long as I have.

I'm not very good at eating healthy, even worse at dieting for any length of time. I try to think of it as improving my eating habits for life. I need to learn how to incorporate my day to day eating into something manageable and realistic and with this website I am learning how to do just that.

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Member Comments About This Blog Post
    AWESOME WORK! Keep up the good work! When I started eating right and exercising, (I have done this too many times in the past) I noticed that if I started "dieting" and exercising at the same time, I feel like too much has changed and I am more likely to give up. So what I did this time was start eating healthy, and then almost a month later, I started working out. It helped tremendously!!! So, don't worry yet about perfecting your diet and exercising. You are getting results, as you get more fit, you will feel like eating healthier. It will come. Just give yourself time, because you are doing great!!!
    2577 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.