Back In The Saddle Again
Wednesday, March 28, 2012
I'm three weeks into a healthy lifestyle. I have all the keys and tools right in front of me. It's up to me to not get discouraged and keep pushing forward. I have lost 30-40lbs at least three times in the last five years if not more. So, I'm def capable of meeting my goal. It just frustrated me to have 25-30lbs to loose before I get back to where I was. If I could just hang on through the rough spots and maintain what I have lost. I'm just trying to remember moderation and not deprive myself. It's sad that I strayed away from spark and now that I am back only a few of my sparkfriends are still active. I'm going to stay positive and keep pushing forward. This healthy girl wants out of this fat suit and freed from the prison of emotional eating.