* BAKED EGG ROLLS *
Wednesday, March 28, 2012
I made some really delicious baked egg rolls for dinner tonight and also some baked crab ragoons and terriaki chicken skewers !! what a great meal !! I can't wait to have a cold egg roll for breakfast in the morning.
I worked out on Monday & Tuesday, took today off and will be going back for the next 4 days in a row if possible. I want to get in as many workouts before the first big weigh in on Sunday.
For no reason that i can think of, i had a little binge last night that was about 600 calories. The one good thing was that I binged on food that was not that bad. 2 servings of unsalted pretzles with some salsa, 2 squares of dark chocolate, and some frozen fish sticks that i made a half of a sandwich with. No worries, back on track today and moving forward.
One positive thing is that being 360 pounds, a normal day of calories used by my body is so high that even a bad day does not bring me into a positive calorie status for the day. On a day when over eat i still stay below my body's range. Hope that makes sense to all of you.
my prediction for my weigh in is 13 pounds, we will soon see :)
Stay strong and make good choices !!! If you fall down, get back up as quickly as you can and move forward !!