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Crap what happened to my will power?

Wednesday, March 28, 2012

I need to vent! I need to let it out! I don't know what's going on. I was doing so good last week. I had wonderful will power, I was sticking to my plan. But for some reason this week I just haven't been able to stick with my goals.

I do think I might be reacting too harshly because even though I haven't stuck to my plan I haven't been anywhere near my horrible habits from last month. I haven't truly binged on anything or stuffed myself every meal. It's just that for some reason this week I've had the munchies. I usually get that around my period but I still have like 2 1/2 weeks before that. Monday I was good but then yersterday I gave into eating flour tortillas and fatty meat for lunch and dinner. Not huge portions but I still feel guilty fo giving in. THen I had some Canela tea(cinnamon tea). ANd today I was doing good until I gave in to eating 2 slices of carrot cake with frosting. Arrrrrrrrrr!

I had just come from a bad weekend and was trying to be super strict so that I could brake the 170 and maybe creep into the 160s! Arrrrr so mad at myself. I'm sick of feeling so fat and of not being able to wear any of my clothes! T-shirts and stretch pants are not my favorite look and I'm getting tired of it!

The weekend is almost coming and I'm really bad with weekends. I need a good kick in the butt and I need to get back with the program. I need to melt these longas (belly rolls) away!!!! HELP!!!!!!!!!!
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Member Comments About This Blog Post
    How are you?
    2574 days ago
    OK, the weekend is coming and you are getting a kick from me to get you through this weekend. Oh, I so hear you! I think a bad week is just the aftermath of a bad weekend! But this is going to be a great weekend. You will not eat carrot cake (or any kind of cake); you will munch on carrots instead :) and you will take the opportunity to walk and be out with friends (sipping water of course or tea). And whatever else you will be doing - it's not going to evolve around food. ... Wait a minute! Who was I talking to? You or me? I guess, to the both of us. Take care and have a great weekend to report on! emoticon
    2580 days ago
    Hey, it's me. Remember me? Yah, well, I have gained weight too. I gotta get my butt on overdrive too. We can do this together!
    2581 days ago
    *HUGS* everyone has their slips. Recognize what you're still doing well, first of all - keeping portions pretty good. Not binging. These are good things.
    Also remember - there's NOTHING YOU CAN"T EAT - just keep it to a moderation. Have you been avoiding sweets entirely? Maybe try making a little room for them in your daily or maybe weekly - routine. emoticon This will help you avoid the binges.
    Secondly - you went after meat too - are you getting enough protein? Check your tracker. Might be that you're not; if that's the case, adjust accordingly. Often when we are falling off track - or feel like we are - your body wants something specific for a reason. Check your tracker.

    Either way, try not to beat yourself up. We all have rough patches. You can do this! Learn from it and move on! emoticon
    Keep up the good work!
    2581 days ago
    I know that my monthly is coming so that's when my resolve goes out the window. This time I am armed to the T. Meaning, I got tic tacs, caramels, sugar free gum & water readily available. I have been going through my ice cream at home but then I have been getting my cardio in via step aerobics, weights or the treadmill. This is when I can gain some serious weight & with some many events coming up for me I don't wanna look swoll in a bad way. lol Don't let this small set backs get you down, get out & go for a walk. I also have been reading the Hunger Games & Twilight series which keeps my mind off food.

    God bless & you can do it!
    2581 days ago
    We all have our slips & a loss of spark. I find if I get on the site first thing in the morning I feel so much more motivated.
    emoticon emoticon
    2582 days ago
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