1-99 SparkPoints 3

Woo Hoo

Tuesday, March 27, 2012

So I jumped right back into tracking & exercise today. But I started out the day with a weigh in & I thought for sure I'd have gained a pound or two after taking a 3 day break plus I was feeling really bloated. But I didn't! I've actually lost 3 more pounds! I took measurements and they had gone up a little but I account that as being bloated. I don't think the measurements were accurate so I didn't track them. Maybe as soon as I feel better I'll try again.

I learned a good tip from Hungry Girl on Dr. Oz recently & I took advantage of it today. I had Smart Ones Fettucini Alfredo for supper but it wasn't nearly enough food. Well, the fettucini had broccoli in it & I happened to have a cup or so of left over broccoli in the fridge so I dumped my heated up fettucini over my reheated broccoli & ate it all together. There was plenty of alfredo sauce for the extra broccoli & it gave me plenty of food to eat. And I didn't need to add any butter or cheese to my broccoli.

Tomorrow I need to try on my old swim suit to make sure it still fits for this weekend. I'm thinking a too big swim suit would be a recipe for some major embarassment.
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Member Comments About This Blog Post
    I find that when I eat well (or badly) it takes a few days for the effect to show up on my scale. Sometimes the scale budges when I don't expect it and sits still when I expect it to move. Just keep on keeping on!
    2580 days ago
    Here's to hoping you need a new swim suit.

    2580 days ago
    that's great about the weight loss.i also like HG and get her newsletter in my email
    2580 days ago
    Woo hoo! Congrats on the loss!
    2581 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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