STACIA_ANGEL
1-99 SparkPoints 3
SparkPoints
 

Woo Hoo

Tuesday, March 27, 2012

So I jumped right back into tracking & exercise today. But I started out the day with a weigh in & I thought for sure I'd have gained a pound or two after taking a 3 day break plus I was feeling really bloated. But I didn't! I've actually lost 3 more pounds! I took measurements and they had gone up a little but I account that as being bloated. I don't think the measurements were accurate so I didn't track them. Maybe as soon as I feel better I'll try again.

I learned a good tip from Hungry Girl on Dr. Oz recently & I took advantage of it today. I had Smart Ones Fettucini Alfredo for supper but it wasn't nearly enough food. Well, the fettucini had broccoli in it & I happened to have a cup or so of left over broccoli in the fridge so I dumped my heated up fettucini over my reheated broccoli & ate it all together. There was plenty of alfredo sauce for the extra broccoli & it gave me plenty of food to eat. And I didn't need to add any butter or cheese to my broccoli.

Tomorrow I need to try on my old swim suit to make sure it still fits for this weekend. I'm thinking a too big swim suit would be a recipe for some major embarassment.
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • LILYPUTIN
    I find that when I eat well (or badly) it takes a few days for the effect to show up on my scale. Sometimes the scale budges when I don't expect it and sits still when I expect it to move. Just keep on keeping on!
    2303 days ago
  • CCASKEY37
    Here's to hoping you need a new swim suit.

    2304 days ago
  • MRSCLARK
    that's great about the weight loss.i also like HG and get her newsletter in my email
    2304 days ago
  • OTTERMOMMY
    Woo hoo! Congrats on the loss!
    2304 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by STACIA_ANGEL