Balanced Meals

Tuesday, March 27, 2012

One of the areas that I struggle with is making sure my meals are completely balanced. However, I did find an article on SP that is helping. Planning to makeover our weekly menus with it. Excited!
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Member Comments About This Blog Post
    Yep, I think that's a tough one for most people! I know I really struggle to get everything within the ranges that they recommend.. some days I just can't win! Good luck with your menu's!
    2427 days ago
    Very cool. I have trouble with this too.
    What article did you find that helped?
    2427 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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