Back to School

Monday, March 26, 2012

I'm back from my spring break and I have started off with a bang! I went on a jog for 20 minutes during my lunch break and then later came home to ride my bike as my dog ran beside me. He is tired and I feel great! My goal is to jog during my lunch break 3-4 times a week. I think this will help 1) my energy level when I come home from work, 2) keep my dog in shape and 3) get me back into shape.

This is the start of a new chapter. I can do this =)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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