It's so hard to remember to turn our thoughts towards what we CAN do, rather than what we CAN'T do. I'm so inspired! Here in Louisville the weather has been anything but stable and I've had some trouble using bad weather as an excuse to sit around. Thanks for the reminder that excuses are below the Spark standard!
Thanks for the vlog. I enjoyed it.
Amanda 2585 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.