Moving Right Along

Saturday, March 24, 2012

So I'm already done with W4D1 and it felt awesome!! I am always so shocked that I can complete it. Our next run is on Monday and looking forward to it. I did Zumba class for the full 30 minutes this morning and it was a great workout. I continued right into my Curves workout.

I am happy as can be with my fitness progression. I will have completed week 13 on Monday and have lost 29 lbs according to my home scale this morning. I am hoping to make it a solid 3o lbs gone by Monday morning. I love the fact that I am doing something that I can look at five years from now and be doing the same thing. This really is a lifestyle change and once you get over the stuff that you think you need, it just becomes habit. It also helps to realize how much hard work I've put in and how far I've come to just let it all go out the window. I have such a long way yet to go but I am on my way and moving right along. :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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