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Week 23 - Mid week Check-up - Happy Dance Time

Wednesday, March 21, 2012

What a glorious morning! The rains have stoppped, and as you can see from my photo the sun is shinning brightly here in Oklahoma. While I am super sore from the last 2 days worth of workouts, and while my RSD is really pretty bad today, I a very happy. Things are going great! Life is great! The healthy lifestyle is definitely the one for me. Of course it always helps when the scales work in your favor too, and this morning the weight loss gods were looking down on me.

I have finally busted through the 70lb lost barrier. As of today I have dropped 70.8lbs in 23.5 weeks! I cannot quite believe it! I feel so much better than I did 5 months ago, I look so much better than I did, and my outlook on everything has increased ten fold. I have dropped 10 inches from my waist and have dropped form a XXXL shirt size to a XL. Things could not be better!

This morning when I woke up I complained because I was sore from working out, but after stepping on the scale it made me realize and reaffirmed to me that all the effort, all the sweat, all the tears and the pain are totally worth it! I cannot wait to see what else is in store! Thanks to everyone for your continued support! I could not do it without you!

All the best,
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Member Comments About This Blog Post
  • JESSIKA_56
    Awesome progress!
    2248 days ago
    emoticon I am doing a Happy Dance with You!! You are doing FABULOUS!!!
    2250 days ago
    say it brotha!!!! it's all worth it. happy to see you feeling great! emoticon emoticon
    2251 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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