Monday, March 19, 2012
I ended up calling off work last night. I was just too exhausted. I should never have agreed to go to my mother-in-laws house on Saturday and then stay. It was not a healthy or productive trip for me. If I had stayed home I would have continued my working towards my couch to 5k. While I was at her house we ate crap. She tries to help but the calorie laden full fat foods she serves are NOT healthy at all. I didn't track my foods while I was there. I didn't want to really see what she was feeding us. I didn't get to exercise or to sleep on Sunday. I did get to push my daughter on the swing for a bit. Oh well, today is a new day. I am going to get enough sleep so that I can work safely tonight. My meals have been healthy so far. I took pictures of my breakfast but I have to figure out how to get the pics off the camera and then I will post them on here. The fresh strawberries and then spinach, mushroom, egg white, herb and spice omelet was awesome.
Lunch was a sandwich, some cheese and crackers and lots of water. Dinner is gonna be lamb chops and something creative with eggplant.
Hopefully I can get my 1 mile walk in tonight too. Time to log off and wait for my oldest to get home from school.