I have a confession to make
Sunday, March 18, 2012
I was so flippin burned out on this weight loss thing. I hit my second goal and then basically said effitall. For some people that may be healthy but for me it's extremely dangerous. I was going back to eating foods I shouldn't at least 4 times a week, upsizing meals at our favorite food places and thinking it was ok because it wasn't fast food, not exercising. A lot of the exercise was from getting plantar faciitis, but there's a lot of exercises I could have done. And they took Hustle down to one class at 24hour. So for all of DFW (about an hour in all directions from the middle) if you can't make it to the Sunday class (which I can't) there is no Hustle. I haven't done anything with my certification which makes me unhappy. I've just been blah. Even my facebook group has seen very little of me.
But I stepped back on the scale and realized I'm back up to 212. I can't do this to myself. I can't just give up and go back to how I used to be.
So I'm going back at it but slower this time. I now have 52 lbs to lose. That's the same amount of weeks in a year. So I'm giving myself a year to do it. Diet is going to be the hardest part for me. I need to get back on my shakes, go back to drinking tons of water, and start cutting out sugars again.
And a year from now I will be the smexiest thing you have ever seen. ;p