Official Tame Your Sweet Tooth Challenge
Sunday, March 18, 2012
so the first week of the challenge requires you to state the reasons you want to cut back on sugar intake.
off the top of my tongue:
tooth aches- my pearly whites visit the dental chair too often for cavities though I brush and floss. Too much sugar hangs out on my molars all day.
I don't even like candy/chips so why am I eating something I don't enjoy as much as a brownie?
lack of self control sends me into a spiraling funk. not a pleasant mood.
lack of real energy derived from processed ingredients.