The flu

Saturday, March 17, 2012

For the past week, starting Wed, I have had the flu. After visiting the dr and getting meds, I am finally feeling better if not great. I have not been on SP since then because I didn't eat or exercise. In fact, I was barely awake most of the time. If you think you may have the flu, I implore you to visit your dr. This flu is highly contagious and is airborne. In fact, the nurse told me that if you're at the supermarket and somebody in the next aisle sneezes, you'll have the flu before you check out. I was around my granddaughter who had the flu. The only thing good about being sick is losing weight because I had no inclination to eat. I lived on one to two glasses of OJ a day. My DH cooked for himself and our granddaughter. Last night was the first time I ate supper since Wed. My foot is better, so I can get back on the treadmill (slowly. No running!) when I feel up to it. The family hardly knows what to do when I am down due to illness. I am rarely that ill. Thank God my DH was here to take up the slack!

Share This Post With Others
Member Comments About This Blog Post
    Happy to hear you are feeling better. I am just recovering from bronchitis & just now getting back to my exercise. Just make sure not to overdo it!
    2227 days ago
    Glad your feeling better!
    2227 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RAELENEFV