C25K W2D3 completed!!

Thursday, March 15, 2012

wow, good workout at Curves this evening and then right on to a run. The cramping I had the last couple of times didn't happen and I did alright. My nephew who runs track said that the cramping is usually from eating before running, which makes sense since I ate a banana before my Curves workout but ate dinner after the run.

Also, since it Daylight Savings was this past weekend and today was absolute beautiful, our 7:30 pm run was still bright and light. We run through a residental area and everyone was out!!! First time I've ever run in a t-shirt and in daylight!!! As we were coming around the last corner, all icky and red, we see the soccer coach and of course he waves and says hi..niiiiice. LOL, oh well.

I am so nervous for the next week but I've suprised myself this far so I am sure I can do it. Planning on going out on Saturday. One day at a time-excited and always feels so good afterwards :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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