Getting Started Guide
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Bacon, Egg & Avocado Breakfast Sandwich
Working to get it off and KEEP it off!!
Wednesday, March 14, 2012
Back on SparkPeople using the trackers to keep my goals and activities in the forefront. Seeing it in print helps immensely.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
That always helps me too. Somehow it forces me to pay attention to what is going on with my body from what I put into it to how I make it move. Keep using them and it will help.
2265 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by RLBRYSON
20-year class reunion!!
A new start (once again)
View All ›