Losing Control of my eating habits
Wednesday, March 14, 2012
This week has not been very good for me eating wise...
I have been able to drop almost 10 pounds since I stated with SP but as soon as I reach 214 its like I want to start eating like crazy. I don't understand it. I liked the way I felt when I was losing the weight, it was amazing. But last night was a wreck. I ate well throughout the day but when I got home and starting cooking I just started to eat whatever I could get my hands on and still proceeded to eat dinner when it was done!
As I was cooking I had 2 devil dogs, a glass of whole milk and two oreo cookies!!!!!!!! Holy crap not even when I am not dieting do I ever go that far! The worst part was that while I was eating this junk food I knew that it was SOOOOOOO wrong
but I kept going and just blocked it from my mind...
Today I feel like crap but I am trying to stay motivated by making sure that I log onto SP every morning to reinforce my goals... What the hell is wrong with me?