My Accountablity up to now

Tuesday, March 13, 2012

Hello all,

Well I made it through the weekend out of town. Tried to do the best I could under the circumstanses. I did not eat on plan as much as I would have liked to but did drink my water and stayed away from sweets. Eat grilled fish one night and grilled chicken another.
Back home now and back on plan. I did great today as I had all my shakes,entrees and fruits/vegetables. I even drank 9 glasses of water. WOW !!

I will continue to stay on this journey as best I can. Hubby wants to take me out Friday night for my birthday and I told him " love you , but no thanks". We can just postpone until I am on maintenance. I hope I did not dissappoint him to much but I really need to do this right this time and if I keep going off I am afraid I will backup and not go forward.

If any did not see the main threads I have compiled the list of entree's allowed on this diet. I have them listed by who puts them out along with their calorie/fat grams/ proteins.
I hope all find it as useful I am when shopping. Here is the link:


Everyone have a great week and thanks for being there for each other. The support on here is amazing and what keeps us going.

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Member Comments About This Blog Post
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    2769 days ago
    Happy Birthday in advance!! emoticon Sounds like you made some good choices.
    2776 days ago
    Great news about your weekend and your choices post weekend. Glad the visit went well. I'm inspired now to make sure I drink lots of water today.

    Happy Happy Birthday Week! Your maintenance bday meal will be a real treat!

    And, thanks again for the list -- so useful and easy to access.

    2776 days ago
    Thanks so much for putting together the list of entrees.

    I am glad you had a great visit with your family and also that you jumped right back on plan. Good for you taking care of you.

    2777 days ago
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