My Accountablity up to now
Tuesday, March 13, 2012
Well I made it through the weekend out of town. Tried to do the best I could under the circumstanses. I did not eat on plan as much as I would have liked to but did drink my water and stayed away from sweets. Eat grilled fish one night and grilled chicken another.
Back home now and back on plan. I did great today as I had all my shakes,entrees and fruits/vegetables. I even drank 9 glasses of water. WOW !!
I will continue to stay on this journey as best I can. Hubby wants to take me out Friday night for my birthday and I told him " love you , but no thanks". We can just postpone until I am on maintenance. I hope I did not dissappoint him to much but I really need to do this right this time and if I keep going off I am afraid I will backup and not go forward.
If any did not see the main threads I have compiled the list of entree's allowed on this diet. I have them listed by who puts them out along with their calorie/fat grams/ proteins.
I hope all find it as useful I am when shopping. Here is the link:
Everyone have a great week and thanks for being there for each other. The support on here is amazing and what keeps us going.