Tuesday, March 13, 2012
Very pleased with myself today so wanted to brag about it lol
I walked back to work after lunch and then home after work!!! woohoo!!! Granted it's not that far but I am winded by the time I reach the end of our block let alone make it to work. I don't know how far it is in distance but it takes me about 10 minutes and thats walking slowly. Hardest part is the way home b/c my office is at the bottom of a steep hill!
I did have a pop this morning but only one and then I switched to water. so another yea!! I didn't attend water class tonight thanks to lovely mother nature (perimenapause sucks!!!) and had planned to work out at home but didn't get that done. I did make it to yoga class though.
I finally found the "sweet spot" for my bodymedia armband on my arm so loving it! I wondered how accurate my thinking was on how hard I workout and it's shown that I'm def off at times. Sometimes I think I work harder than I do, like yoga..thought it would show as a harder workout, but others I don't work as hard as I thought I did. I did check into other devices like fitbit, bodybugg, etc. but none of them gave all the information that this one does.
Tomorrow have a workout planned with my friends, although am a bit nervous about it. They want to do Biggest Loser boot camp but between me being so much heavier and much more out of shape then either of them combined with my breathing troubles not sure I am up to that so we'll see. As long as I keep moving that's a good thing!