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Tuesday, March 13, 2012

Feeling good today, how many of you have gotten that exercise high? I reached that point today after my walk/jog. I mostly jogged!!! Wanted to keep going but it started to sprinkle and I didn't want to get caught in a downpour. I made it home just in time. I overshot my calorie intake by about 500 calories, but I don't care. I still feel great!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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