Spring 5% Challenge

Tuesday, March 13, 2012

I recently joined Spring 5% Challenge which starts this Saturday - Go, Cats emoticon !

1. Why did I join the challenge?

I looove challenges!!!I love the idea about challenging myself and getting DAILY support and motivation from a group of people who are committed to the same goal at same time. Also, I am accountable for my work to myself and my team at a weigh-in.

I've already made some changes in my nutrition and started exercising when I joined SP last month. But I need extra motivation to resist temptation and stay within my kcal range.

2. Why do I need to lose weight?

(My 1st blog is about this. )

To be a better mum to my baby girl, to be a better wife, to have more energy, to have self-esteem, to be healthier, to fit in and to feel NORMAL!

3. What do I want to achieve with this challenge?

- stop the late night eating
- eat normal portions
- avoid sweets/salty snacks
- make exercising a habit (so far: 29 day streak)
- lose 10 pounds in 8 weeks (but any weight loss is great!)
- make good friends
- help others

Can't wait for Saturday! emoticon
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