No Longer MIA: Day 22

Tuesday, March 13, 2012

If you read my blog then you will notice that days 17-21 are missing. Well lets just say that I totally hit rock bottom last week. I PIGged out and ate bags upon bags of chips. I actually think I ate everything that was in site. The only reason why I did not gain more than 2LBS (which, by the way is a lot) was because I did continue with the workouts. Did not give it my all, but something is better then nothing.

Fast forward to today. I'm a lot better. I started walking for 30 minutes during my lunch, I had a session with my P.T. and did a 1HR Zumba Class. The best part was that I gave it about 90% which is way better than the 50% or less I gave it last week. I just hope that I can soon reach the much needed 100%.

I did hit rock bottom, but I'm not allowing it to defeat me. I will continue to overcome the obstacles that (at times I place in front of myself) are placed in front of myself.

One day down a lot more to come.
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Member Comments About This Blog Post
    I have done that its not the end just try to not buy junk at the store or if you do buy snack size so you don't have a huge bag tempting you .Way to go on your exercising anyways all isn't lost keep working towards a healthier you! ((((hugs))) emoticon
    2764 days ago
    You will not be defeated as long as you get back up and try again! Keep on bouncing back!


    Don't give up! This is your time to win!
    2833 days ago
    2833 days ago
    hey why did you mess up on your diet???Is everything ok.....you have a very pretty face....come on, get fit and healthy....so you could show off your beautiful body...you will be alright....just go for the goalllllllll.....I know you can do it!
    2833 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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