SMUDDIE

SparkPoints
 

I finished!

Monday, March 12, 2012

I have finally completed The Female Body Breakthrough!!! It was hard work, but every time I do it (this is the second) I feel that I have improved my body composition and gained strength. This last workout was a doozy, the 2 sets of 15. Ugh. Those are so hard. And again, I had to take additional rests, but I think that's OK. I kept pushing, but wanted to complete the work with good form. {{{Pats self on back}}} Yea! Now what? I am semi-tempted to start over again..... emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by SMUDDIE