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C25K W1D3 wish It was better!

Saturday, March 10, 2012

Today was not as great I had a hard time I did not take my dog and my legs hurt I had a hard time keeping my breath but I am ok with all of this because it is way more than I could have done a year ago!!!! So I am happy with how far I have came.

I am going to be repeating Week 1 and I think I will repeat it until I can do it all the way through!!!
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Member Comments About This Blog Post
    Thank you Becky I do wish you the best with the program its not easy but it's worth it
    2263 days ago
    I'm going to get on that spark team in a couple of weeks and start that program. I love that you're going to repeat as it'll help with your stamina and conditioning! I also love that you know your goals and you're "running" yourself to success!

    Great job!

    2264 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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