DORIANSMAMA

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new bicycle

Saturday, March 10, 2012

I bought a new bicycle this week. It was rather spur of the moment but I had been discussing the idea inside my head for some time. Sometimes one needs to buy impulsively, before the moment, the decision are lost and inertia takes over. So I now have a new bicycle.
Yesterday I bought a bicycle helmet. This morning I am going to ride to the grocery, buy some stuff, and ride home. Might add some distance to make it closer to 5 miles ride instead of 3. I can do that!
I also finally bought a used chest freezer, and it is sitting on the back porch, already holding stuff. It was near to impossible to cook for future lunches and suppers because I simply didn't have freezer space for everything plus the bulk supplies of nuts, coffee, etc. Now I do!
So life is improving slowly but surely. The New Year has become a certain change for the better. It's been a 180* change at work with the exit of the old, incompetent, sickly, nasty department manager who was about the worst excuse for a manager I have ever come across in my entire adult life.
More plans for change: a move to a more affordable home, incorporate more of the McDougall philosophy on diet for optimal health, increase exercise and frequency, better organize my life and clean out the clutter. And so on.
In a few days I get the stitches removed from the site where I had a huge plantar wart on my shin. It's been there for over 15 years, and it was simply time to quit prevaricating and get the thing cut OUT. Now it is gone, and I am thrilled with the healing process which has been no trouble at all. I can live with scars - have so many from childhood scrapes anyway - and a scar is much more subtle than a huge black wart bump.
I joined a weight management group at work, so I will be weighing in every week to two weeks. I don't plan to do anything differently, because my needs are so unique in the world of eating. A true OCD can't substitute, control portion, drink more water, etc. All I can do is remove the triggers, or find methods of defusing them, that's about it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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