Friday, March 09, 2012
I had a wonderful session today. Eric showed me how all the weight machines work, and now I know how to use the "video game" bike. Also found out why my hips hurt when I work on the elliptical ....did you know that you can adjust the stride??? Me neither.
Anyways, I am now more confident about using the weights. Some of those machines looked so alien and, well, rather painful. Not so scary now. Today was a learning day, so due to time and soaking it all in, I didn't do an actual work out.
Last night I went to basic step class. Sadly I was the only one there. It was the first night of the brand new class. So, the plus, I did get one on one training. The minus, I had to pump myself up to work out in front of a bunch of people, and was hoping to meet people in my boat.....sigh. Oh well, maybe the class will pick up.
So far, I am happy with our decision with the YMCA. Though I have yet to go to the pool