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Sugar cravings

Tuesday, March 06, 2012

So sugar cravings suck. I am having them right now because I just ate supper and now I think I need dessert. I struggle at work too because there is all kinds of junk food around and it is just hard to avoid all of it. If there is a box of donuts I can't leave it alone. I really have a hard time when I am there alone and bored. Being home alone and bored is hard too.
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Member Comments About This Blog Post
    My nutritionist told me that it takes a week to 10 days to get rid of sugar craving and everytime you give in you start all over. Fruit or something sour is recommended. Good luck. i am on day 3 of no suger. Looking forward to havingthe cravings gone.
    2266 days ago
    2266 days ago
    I used to crave the sugar also. After a few days of no sugar, the cravings were gone. I haven't had cravings in a long time. When I do crave sugar, I have a piece of fruit instead. Hope that works for you.
    2266 days ago
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