Eating Green For National Nutrition Month

Tuesday, March 06, 2012

In honor of National Nutrition Month and St. Patrick's Day, I've made a personal goal to eat a green food with every meal for the month of March.

3/6 Mustard Greens, Spinach (2x), Collard Greens

3/5 Mustard Greens, Spinach, Collard Greens, Kiwi, Zucchini, Butter Lettuce, Green Heirloom Tomatoes, Basil.

3/4 Kiwi, Romaine Lettuce, Avocado, Celery Sticks, Tomatillos Salsa

3/3 Kale, Spinach, Avocado, Butter Lettuce, Broccoli, and Green Peppers

3/2 Kale, Green Peppers, Spinach and Avocado

3/1 Kale, Spinach, Avocado and Broccoli, Bak Choy

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Member Comments About This Blog Post
  • BILL60
    Great goal!!
    3080 days ago
  • no profile photo CENTHIAW
    Spinach and other greens can also be made into part of a delicious "green smoothie!"
    3081 days ago
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