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I feel like i am going back a step instead of forward

Tuesday, March 06, 2012

I feel lately that I am in a fog. I have so much going on. Its a flash back to the same time when i had the same feelings. I dealt with it by gaining all my weight back. It feels like I am interrupting everyone's schedule when i want to do something like walk in the park for a couple of hours. Its the only place i love to go to relax and relieve some stress. I keep saying to myself don't do it. You got this far don't give up. I don't want to take a backward step. I want to keep going and finish what i started. This time around its about me not them.
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Member Comments About This Blog Post
    I so know how you feel. struggling with it myself. Keep your chin up and keep working at it. You are still making progress all the same! emoticon
    2299 days ago
    It can be hard for families to let mom have a little time to herself, but it is good not just for you but for them, too.
    This hard spot won't last forever, you'll get through it & getting your walks in is going to help. emoticon
    2301 days ago
    Just writing and getting it out there like you have, generally helps me.

    When others can't walk with you, is it possible to walk by yourself? Some places that is not an option and it isn't as much fun, but if it is a safe option, you dont want to wait for someone else's schedule to free up and in the meantime prevent you from achieving your health goals. They have their own agendas to meet but once they see your determination, they might see things differently.

    You might even see someone else you know, or someone else you can walk with.

    For me, I had a group coming here to do Zumba. Then this one couldnt then that one couldnt and pretty soon it was just me. So that meant I wasn't do it either. But ya know what? I decided that I dont need them to do it with me. I just put my tapes in and go to town! That gave me confidence to know I could do other dvds and add ST w/o needing to have someone here to hold my hand. It does take discipline but I can visualize myself reaching my goal so it keeps me going.

    I do not know your story, but I do know that you can NOT give up. You must persevere and continue to move forward towards your goals regardless.

    You really CAN DO THIS!!

    Smile & Enjoy the Rest of Your Day!
    Melinda (GoPintos)
    Dr. Oz Show Fans

    2301 days ago

    Comment edited on: 3/6/2012 3:09:53 PM
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